Massage by Cathi
Unwind, de-stress, and get the
kinks out with
Professional Massage Therapist Cathi Brennan!
Every ache or pain connected
with stress, athletic
training, or Injury can be helped or prevented through
properly applied massage techniques. Specializing
in sports massage, injury recovery, and relaxation
techniques, let Cathi’s soothing touch bring you relief!
She will travel to your home or
office, or you can come
to her studio, centrally located in the La Jolla/UTC area.
Booking is flexible and accommodating to most busy
lifestyles. Call or text for your appointment today!
Benefits of
Massage
Massage is an essential
ingredient to whole body
health. When performed by a licensed professional,
massage is effective in stimulating and relaxing the
body and the mind. Massage will:
-
Relieve stress and release
emotional tension
-
Relieve pain and promote
recovery from injury
-
Improve muscle tone and
flexibility
-
Reduce recovery time between
workouts
-
Deeply relax the mind and
body
-
Assist with weight loss by
improving your body awareness
-
Improve circulation and
absorption of nutrients
-
Detoxify the body systems
-
Improve lymphatic drainage
-
Lower the heart and pulse
rate
-
Help improve breathing
-
Create a feeling of
well-being
-
Benefit people of all ages
and conditions
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